If this is an emergency phone 111
If you feel you or someone else is at risk or harm
Or go to your nearest hospital emergency department (ED)
Or phone your local DHB Mental Health Crisis Team (CATT Team).
Select your DHB for contact numbers or ring Healthline 0800 611 116
DHB |
Area covered |
Phone |
|---|---|---|
| Northland | Topuni to North Cape | 0800 223 371 |
| Waitemata | Wellsford to North Shore | West Auckland 09 822 8501. It will go to reception and they will put you through to the crisis team. North Shore 09 487 1414
|
| Auckland | Auckland Central | 0800 800 717 |
| Counties Manukau | South Auckland to Te Kauwhata | 09 261 3700 |
| Waikato | Coromandel, Hamilton to National Park | 0800 505 050 |
| Bay of Plenty | Tauranga, Whakatane to Te Kaha | Tauranga 0800 800 508 |
| Tairawhiti | Hicks Bay to Gisborne | 0800 243 500 |
| Lakes | Rotorua, Taupo, Turangi | 0800 166 167 |
| Hawke's Bay | Wairoa, Napier, hastings, Waipukaurau | 0800 112 334 |
| Taranaki | New Plymouth to Waverly | 0508 277 478 |
| Whanganui | Ohakune, Whanganui to Bulls | 0800 653 358 |
| Mid Central | Palmerston North to Waikanae including Tararua and Manawatu district | 0800 653 357 |
| Wairarapa | Masterton to Martinborough | 0508 432 432 |
| Hutt Valley | Lower and Upper Hutt | 0800 745 477 |
| Capital & Coast | Kapiti to Wellington | 0800 745 477 |
| Nelson Marlborough | Nelson, Marlborough, Golden Bay | Nelson: 0800 776 364 Marlborough: 0800 948 497 Golden Bay: 0800 525 7647 |
| Canterbury | Kaikoura to Ashburton | Christchurch and North Canterbury 0800 920 092. Ashburton 0800 222 955 until 11pm then the phone is diverted to 0800 920 092 |
| West Coast | West Coast, South Island | 0800 757 678 |
| South Canterbury | Timaru, Mt Cook, Tekapo, Temuka, Waimate | 0800 277 997 |
| Otago Southland | Dunedin, Milford Sound south to Stewart Island | 0800 46 78 46 (push 1 for Southland Mental Health Services, push 2 for Otago Mental Health Service).
|
Or if you need to talk to someone else:
Free call or text 1737 any time for support from a trained counsellor.
0800 543 354 or (09) 522 2999
Free text 4357 (HELP)