Addictive Eaters Anonymous

Addictive Eaters Anonymous (AEA) is a worldwide Twelve Step fellowship based on Alcoholics Anonymous. AEA members have found recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise. Through working the Twelve Steps of AEA, members find peace of mind and the ability to live a meaningful and productive life.

AEA meetings are open to anyone and there is no cost to attend.

View website
Phone: 03 662 9128
Email: contact (at) aeainfo.org

ADHD National Support (adults)

View website

Balance NZ - National

A well-established national bipolar and depression support network, including resources and online forums.

View website

Eating Disorders Association of New Zealand

EDANZ is a charitable organisation of parents who have experience in supporting a loved one with an eating disorder. We provide support, practical advice and understanding for parents and carers so they can help their loved one recover. We also provide education and advocacy for early detection, improvements in recovery outcomes and a clear and accessible pathway to evidence based treatment. . We are the only organisation of its kind operating nationally. The information we provide is accurate to the best of our knowledge. However, we are not medical professionals and urge anyone concerned about health issues to seek professional advice.

Address: Based in Auckland with dedicated volunteers in Whangarei, Wellington and Christchurch.
View website
Phone: 09 522 2679 or 0800 2 edanz
Email: info (at) ed.org.nz

Engage Aotearoa

Engage Aotearoa is a service-user led private psychology practice with a website full of free recovery resources to help make it easier for people to find and share the hopeful understandings, practical strategies, support services and community connections needed to recover from a mental health issue. Engage Aotearoa is a small home-operated business based in Auckland and run by Dr Miriam Larsen-Barr, a clinical psychologist with her own lived experience and a background in the service-user workforce. She sees people for private therapy at offices in Henderson and Mount Eden, and online using Zoom.

View website
Phone: 027 429 2102
Email: engageaotearoa (at) gmail.com

Fixate: OCD support group

Fixate is a Facebook-based New Zealand support group for people living with OCD, and for those who support someone with OCD. We bring together people to share experiences and information, to form connections and to advocate for OCD awareness. If you're interested in learning more, please visit our website www.ocd.org.nz or email ocd.org.nz@gmail.com. To become a group member, please ask to join Fixate on Facebook: https://www.facebook.com/groups/533606270318161/

View website
Email: ocd.org.nz (at) gmail.com

GROW Mental Health

GROW Mental Health offers a supportive environment to help those who struggle to live well in the world. We are a community mental health movement with groups suitable for people recovering from mental illness, anyone suffering a crisis, and for those who need support to self-manage their daily lives. We offer friendship and support at weekly group meetings that are open to all. The meetings follow a routine format and embrace a 12-step program.

The GROW Mental Health community are people who have been in your shoes and know how you feel. We have found our way back to wholeness and our passion is to help you do the same. No referrals are required, no fees are charged, however a small donation to meet group expenses is usual and voluntary.

Address: GROW Mental Health have Zoom groups nationwide, and physical groups in Auckland, Thames, Nelson, Christchurch and Dunedin
View website
Phone: Nationwide enquiries: 09 846 6869 or 021 049 1360
Email: auckland (at) grow.org.nz

Hearing Voices Network Aotearoa NZ

No support group in your area? Our hearing voices support groups are usually run by volunteers. If there isn't one currently in your area, you might want to consider starting one? If you are interested in doing so, please email us for some advice on how to proceed.

We also have a facebook group where you can join in and chat: fb.com/groups/hearingvoicesnetworkaotearoanz

View website
Email: info (at) hearingvoices.org.nz

Helping Parents Heal - Australia/New Zealand Moving Forward After Suicide

An online support group for parents and close family who have lost a child to suicide. We provide a safe space to share and receive support from others with lived experience and provide a shared healing journey.

View website
Email: austnzhphaftersuicide (at) gmail.com

Kenzie's Gift

Kenzie’s Gift is a charity which supports the mental health of children and young people affected by serious illness or bereavement, ensuring they can live happy and fulfilled lives. Kenzie’s Gift aims to give children and young people the coping mechanisms they need to deal with the anxiety, grief and loss experienced when a member of their family is affected by serious illness or passes away.

They have registered child and family psychotherapists who provide evidence-based one-to-one support, and offer a suite of printed and online resources for both children and parents. They support the wellbeing of children and families by providing:

One-on-one psychotherapy with registered child and family psychotherapists.
Informational web-based resources.
Printed resources: My Journey Kit and Memories Are Forever pack

View website
Email: hello (at) kenziesgift.com

Overeaters Anonymous

Overeaters Anonymous is a Fellowship of individuals who, through shared experience, strength, and hope, are recovering from compulsive overeating. We welcome everyone who wants to stop eating compulsively. There are no dues or fees for members; we are self- supporting through our own contributions, neither soliciting nor accepting outside donations. OA is not affiliated with any public or private organization, political movement, ideology, or religious doctrine; we take no position on outside issues. Our primary purpose is to abstain from compulsive eating and compulsive food behaviours and to carry the message of recovery through the Twelve Steps of OA to those who still suffer.

View website

Parent to Parent

Empowering families and whanau of people with disabilities and health impairments through support and information. Parent to Parent also deliver SibSupport NZ and Altogether Autism programmes.

View website
Phone: 0508 236 236

Supporting Families - Central Auckland

Supporting Families facilitates free monthly support groups for families, whanau and friends who are supporting someone in their mental health recovery. Share experiences, exchange information, learn different strategies of coping and managing your own needs and those of your loved ones, and hear from guest speakers.
Date: Third Tuesday of every month
Time: 6:30pm to 8:30pm

Address: 423 Great North Road, Grey Lynn, Auckland (please use the back door off Coleridge St)
View website
Phone: (09) 378 9134 / 0800 732 825

Supporting Families - North Shore, Rodney, Waitakere

Supporting Families facilitates free monthly support groups for families, whanau and friends who are supporting someone in their mental health recovery. Share experiences, exchange information, learn different strategies of coping and managing your own needs and those of your loved ones, and hear from guest speakers.

Address: Unit F, First Floor, Building 2, 3 Ceres Court, Albany
View website
Phone: (09) 378 9134 / 0800 732 825
Email: admin (at) sfauckland.org.nz

Supporting Families - South Auckland

Supporting Families facilitates free monthly support groups for families, whanau and friends who are supporting someone in their mental health recovery. Share experiences, exchange information, learn different strategies of coping and managing your own needs and those of your loved ones, and hear from guest speakers.
Date: Last Thursday of every month
Time: 6:30pm to 8:30pm
Venue: Awhinatia CMHC, 5-19 Great South Road, Papakura

Address: Awhinatia CMHC, 5-19 Great South Road, Papakura
View website
Phone: (09) 378 9134 / 0800 732 825

Tourette's Association New Zealand

The Tourette’s Association of New Zealand is a parent-lead Association which aims to dispel the myths about Tourette Syndrome and to implement strategies within the health and education systems to support New Zealanders living with this neurological disorder.

Address: 301 Tuam Street, Christchurch 8011
View website
Phone: 03 940 9420
Email: info (at) tourettes.org.nz

Workbridge

Workbridge is a professional employment service for people with all types of disability, including people who have lived with the long-term effects of injury and illness. A Workbridge client will have been living with the effects of their disability, injury or illness for more than six months. Workbridge works at no cost for jobseekers and employers to match people to the right job.

View website

Workwise

Workwise works with people who are facing personal or health challenges and supports them to return to or stay in employment.

View website
Email: info (at) workwise.org.nz