Practical information and tips to help you talk confidently about mental health at work.
Everyone has mental health, and nearly half of all New Zealanders are likely to experience a mental illness at some point in their lives, with depression and anxiety being the most common.
If you notice a team member is struggling with their mental health, don't ignore it. You just need to be empathetic, approachable and willing to listen.
A pocket-sized 8 pager for easy reference and reminders. See below for how to fold.
The guide provides information and guidance for managers to support someone experiencing mental distress with the aim to retain them in the workforce.